Holding my breath

Waiting and counting the hours until my next therapy session so I can finally spill out everything…everything I’ve been carefully keeping a hold of. Everything I don’t want spilling over onto the unsuspecting and innocent people in my life.

That isn’t fair…

The little inconveniences that feel astronomical inside my chest…

The anxiety-inducing moments that make it seem my life is this magnet for stressors….

What’s worse is the situations make me feel crazy. 

I’m questioning my emotions with every little shift. 

“Is it me???”

I am so tired of keeping things balanced and caged in; I’m holding my breath until I can let it all go…

2 thoughts on “Holding my breath

  1. Mindfump February 1, 2017 / 00:05

    I remember those moments, waiting to see my therapist. But you know, you could spill all on your blog as a release – even start an anonymous one if you didn’t want people to know the details. Either way I hope you see them soon and feel better.

    Liked by 1 person

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